Work it Sister

Week two schedule for getting that booty busted. Get your leg warmers on and get to getting.  (As is typical, when following a new exercise plan, check with your doctor and know your limits)A few notes: My running app is excellent, and worth the $2.99 price. Those of you who want to bypass this option, just do a jog/walk alternating session. I like to walk for one minute, run for two until my 30 minutes are up. **Details on the full body plank can be found here MondayRunning App- 30 minutes with quick but thorough stretch5 pushups- girl’s, boy’s, whatevers-…

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Accountability Is Not For Suckers

The best part about besties is the accountability. I love love LOVE that when I am going through something, or need some motivation, my besties call on me or text me up to see how it’s going. Well, I am looking to all of you to hold me accountable. This place is gonna track my progress (and no doubt some set backs), but I’m agonna run. There, I said it. I put it out there in the blog world that this girl is gonna run. I have a neighbor who is in the same boat as me: too many donuts,…

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